The AGX Whole Health initiative is an effort to support and improve health outcomes, life expectancy, and to lower overall health costs. We equip our Veterans with wellbeing programs for “skill building and support; proactive, integrative health approaches. AGX and its teaming partner the Amrit Yoga Institute will empowers Veterans to take charge of their healthcare through our Skills for Life-Mastery Solutions.
Skills for Life-Mastery
Develop Proficiency in Amrit Method Techniques on the Mat and Apply them to Any Situation for a More Fulfilling Experience in Life
Empower yourself to embody your life’s highest expression
Level 1: Posture of ConsciousnessYoga Teacher training provides proficiency in yogic techniques, postures and lifestyle through a non-aggressive, non-competitive and non-mental approach.
Access the inner, spiritual dimension of yoga beyond physical flexibility to improve vitality and reduce the impacts of chronic of stress Using specific yogic techniques, retrain the nervous system to respond differently to physical, mental and emotional stress.
Experientially connect to the fundamental principles of yoga as philosophically outlined in ancient yogic scriptures.
Learn a meditative approach to physical yoga postures. Transforms ancient philosophy into a current and relevant living reality, providing you the blueprint with which to integrate it into your daily life.
Amrit Yoga harmonizes the mental and spiritual disciplines of Raja Yoga (surrender) with the strength of Hatha Yoga (willful action) into one system.